Our body-minds are landscapes, both physical and psychic, and so many of the lessons we're taught culturally trick us into believing our desires and needs are a wilderness to be feared or controlled.

But our landscapes are not a wild unknown, they are a blooming forgotten, waiting for us to reconnect.

I cannot draw you the map to find yourself, but I can share the skills I've learned to discover those hollows and plains, the little grottos in your heart.